Weigh In record (no journal entry) for 04 June 2019
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55.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 29.55g | Prot: 128.60g | Carbs: 223.56g.
Breakfast: Alpro Coconut Milk, Dolciando & Dolciando Cacao in Polvere Amaro, Albicocche, Eurospin Gallette di Farro, Milk Yogurt Magro Zero Grassi Bianco Naturale, Land Pathos Yogurt Colato Greco Bianco 0%. Lunch: Carote, Olio Extra Vergine di Oliva, Zucchine, Delizie del Sole Riso Basmati, Grana Padano Grana Padano. Dinner: Lattuga a Foglia Verde, Verdì Insalata la Capricciosa, Olio Extra Vergine di Oliva, Pomodori, Eurospin Gallette di Farro, Patate Crude, Petto di Pollo, Carne. Snacks/Other: Eurospin Gallette di Farro, Prozis Real Whey 100% Chocolate Hazelnut Flavour, Dolciando & Dolciando Cacao in Polvere Amaro, Yomo Yogurt Greco Delta 0%, Xcore 100% Whey Hydro Isolate Zero, BPR Bio Gallette di Avena, Prozis Burro di Arachidi, Land Pathos Yogurt Colato Greco Mirtilli, Milk Yogurt Magro Zero Grassi Bianco Naturale, Albicocche. more...
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Gaining 0.2 kg a Week
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chiara.o94's Weight History
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