Weigh In record (no journal entry) for 05 June 2019
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74.8 kg
Lost so far: 13.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 33.72g | Prot: 34.64g | Carbs: 146.45g.
Lunch: Sriracha Hot Chilli Sauce, Olivenöl, Alpro Soja Cuisine Light, Tomaten, Natur Aktiv Bio Penne Rigate Vollkorn. Dinner: Wagner Rustipani Käse. Snacks/Other: Storck Toffifee, Wagner Piccolinis Drei Käse. more...
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Losing 0.4 kg a Week
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