claragrube's Journal, 05 Jun 19

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Weigh In record (no journal entry) for 05 June 2019

93.6 kg Lost so far: 5.4 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:

836 kcal

Fat: 6.23g | Prot: 37.00g | Carbs: 152.57g. Breakfast: Kaffee mit Milch, Gletscherkrone Dinkel Porridge Schoko. Lunch: Wasa Knäckebrot Roggen Dünn, Schwarz Cranz Putenbrustfilet. Snacks/Other: Chiquita Banane. more...

3828 kcal

Exercise: Bike Machine (Cycling) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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claragrube's Journal, 05 Jun 19

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claragrube's Weight History