Weigh In record (no journal entry) for 05 June 2019
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88.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 61.22g | Prot: 192.91g | Carbs: 156.11g.
Dinner: Cucina Gnocchi Tomaten, Meine Metzgerei Frische Hüftsteaks, Aldi Original Britischer Cheddar, Aldi Rote Paprika, Aldi Datteltomaten, Gurke (mit Schale), Kim Joghurt Salatdressing, Wonnemeyer Blattsalat Eisberg Mix, Ei, K-Classic Thunfisch in Eigenem Saft. Snacks/Other: Fettarme Milch, Myprotein Impact Whey Blueberry Cheesecake. more...
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Losing 1.4 kg a Week
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