Weigh In record (no journal entry) for 05 June 2019
|
52.6 kg
Lost so far: 0.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 27.74g | Prot: 39.04g | Carbs: 163.77g.
Lunch: Песочное Печенье, Овсяное Печенье, Чай, Салат из Помидоров и Огурцов, Курица Вареная, Рис. Dinner: SPAR Безе, Чай. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shaman_ka's Weight History
|