Weigh In record (no journal entry) for 05 June 2019
|
81.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 15.25g | Prot: 11.78g | Carbs: 33.39g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Kaffee mit Milch. Lunch: Espresso, Kaffee mit Milch, Hotdog. Snacks/Other: Rothaus Tannenzäpfle, Rothaus Tannenzäpfle Pils. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|