kbrammer's Journal, 27 Dec 12

OMG
85.7 kg Lost so far: 24.5 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 27 December 2012:
764 kcal Fat: 37.45g | Prot: 32.89g | Carbs: 71.29g.   Breakfast: Starbucks Bold, Half and Half, Spinach, Roasted Tomato, Feta & Egg Wrap. Lunch: Protein Bistro Box. Snacks/Other: fish oil. more...
2088 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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kbrammer's Weight History


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