Weigh In record (no journal entry) for 05 June 2019
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67.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 21.61g | Prot: 66.48g | Carbs: 58.36g.
Breakfast: Ener Bio Haferkleie, Mandelmehl, Gekochtes Ei, Alnatura Bio Flohsamenschalen, Ungesüßte, Gefrorene Erdbeeren, Buko Toskana. Lunch: Aldi Tofu Natur, Penny Markt Körniger Frischkäse Leicht, Zwiebeln, Aldi Bio Kaisergemüse. Snacks/Other: Pflaumen, Exquisa Hüttenkäse 0,8%, Raab Vitalfood Birkenzucker. more...
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Losing 0.7 kg a Week
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VeggisWelt's Weight History
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