Weigh In record (no journal entry) for 05 June 2019
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58.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 76.72g | Prot: 63.95g | Carbs: 262.36g.
Breakfast: Gekochtes Ei, Sontner Joghurt Minis, Arla Kaergarden Gesalzen, Kaffee mit Milch, Weizenbrötchen, Nutella Nutella. Dinner: McDonald's Hamburger Royal TS. Snacks/Other: Speiseeis, Sprite Sprite, Müller Frucht Buttermilch Multivitamin. more...
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Losing 3.9 kg a Week
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melliunger's Weight History
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