Weigh In record (no journal entry) for 05 June 2019
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51.3 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 55.42g | Prot: 62.25g | Carbs: 131.93g.
Breakfast: Protein Kek, Kepekli Ekmek, Salatalık (Soyulmuş), Menemen, Yeşil Çay. Lunch: Kiraz Domates, Fellas Cocochia Bar. Dinner: Mevsim Salata, Izgara Köfte, Ramazan Pidesi. Snacks/Other: Cafelux Dibek Kahvesi, Sütlü Kahve, Sütlü Kahve. more...
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Gaining 0.4 kg a Week
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şişmanlıkpişmanlıktır's Weight History
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