indiana12's Journal, 05 Jun 19

Weigh In record (no journal entry) for 05 June 2019

82.6 kg Lost so far: 7.6 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:

352 kcal

Fat: 13.53g | Prot: 10.16g | Carbs: 46.64g. Breakfast: Nutella Nutella, Kaffee ☕️ - ohne, Golden Toast Butter Toast. more...

2047 kcal

Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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indiana12's Weight History