Weigh In record (no journal entry) for 05 June 2019
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94.3 kg
Lost so far: 15.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 41.56g | Prot: 49.73g | Carbs: 113.98g.
Breakfast: Омлет с Молоком. Lunch: Макароны с Фаршем. Dinner: Жареное Яйцо. Snacks/Other: Зефир. more...
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Losing 0.2 kg a Week
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