Weigh In record (no journal entry) for 05 June 2019
|
93 kg
Lost so far: 4.8 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 39.20g | Prot: 41.25g | Carbs: 59.25g.
Lunch: Omelete ou Ovos Mexidos, Crepioca. Dinner: Abobrinha Refogada, Peixe Cação. Snacks/Other: Cafezinho, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elisete2019's Weight History
|