Weigh In record (no journal entry) for 05 June 2019
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82.8 kg
Lost so far: 14.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 48.23g | Prot: 66.28g | Carbs: 38.93g.
Breakfast: Чай с Лимоном, Вареное Яйцо, Вареное Яйцо, Клубника. Lunch: Соевый Соус, Зеленый Листовой Салат, Свинина Тушеная. Dinner: Груша, Творог 9%, Творог 9%. Snacks/Other: Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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natka_bu's Weight History
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