Weigh In record (no journal entry) for 05 June 2019
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98.8 kg
Lost so far: 14.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 30.53g | Prot: 98.96g | Carbs: 82.68g.
Breakfast: Gekochtes Ei, Kaffee. Lunch: Aldi Trauben Kernlos, Gekochtes Ei. Snacks/Other: Radieschen, Harzer Harzer Käse. more...
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Gaining 2.1 kg a Week
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Der von der Küste's Weight History
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