Weigh In record (no journal entry) for 04 June 2019
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53.9 kg
Lost so far: 2.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 45.76g | Prot: 20.70g | Carbs: 99.58g.
Breakfast: Киви, Апельсин. Lunch: Огурец (с Кожурой), Жареная Картошка. Snacks/Other: Кофе Латте, Чистая Линия Лакомка, Эклер. more...
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Losing 0.3 kg a Week
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artemovam's Weight History
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