Weigh In record (no journal entry) for 05 June 2019
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116.6 kg
Lost so far: 5.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 112.01g | Prot: 101.57g | Carbs: 10.15g.
Breakfast: Cheddar Cheese, Bacon, Egg Omelette. Lunch: Chicken Breast, Flora Gold, Moir's Desiccated Coconut, Peanut Butter. Dinner: Greek Salad, Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled). more...
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Losing 3.0 kg a Week
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89Kitten's Weight History
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