Weigh In record (no journal entry) for 05 June 2019
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 50.06g | Prot: 59.47g | Carbs: 150.18g.
Breakfast: Чай с Молоком, Елисей Пирог с Рыбой и Рисом, Беляш. Lunch: Orion Чокопай, Яблоко. Dinner: Novus Филе Куриное Запеченное с Картошкой Пол Сыром. Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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zemfiraAbd's Weight History
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