Weigh In record (no journal entry) for 05 June 2019
|
83.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
2335 kcal
|
Fat: 70.80g | Prot: 151.91g | Carbs: 258.02g.
Breakfast: Aldi Frischkäse-Fass Feinste Kräuter, Schmälzle Streich-Minis Feinste Leberwurst mit Schnittlauch Fettreduziert, Leerdammer Leger, Mühlen Gold Chia & Vital Weizenbrot. Lunch: Lidl Salat & Pasta Tomate-Mozzarella. Dinner: Kirschtomaten, Aldi Bio Fusilli , Aldi Bio Mozzarella. Snacks/Other: Myprotein Impact Whey Protein Chocolate Brownie. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxxer19's Weight History
|