Weigh In record (no journal entry) for 05 June 2019
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63 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 43.12g | Prot: 75.89g | Carbs: 166.86g.
Breakfast: Energy Diet Draineffect, Energy Diet Коктейль "Кофе". Lunch: Салат Овощной с Маслом, Простые Пельмени. Dinner: Energy Diet Food Control, Савушкин Продукт Молоко 1,5%, Energy Diet Пино Колада. Snacks/Other: Energy Diet Дрейнэффект, NL International Мультипротеин Сливочное Печенье. more...
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1981 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Housework - 50 minutes, Ironing - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Uliya1990's Weight History
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