Weigh In record (no journal entry) for 05 June 2019
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69.6 kg
Lost so far: 14 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 54.81g | Prot: 41.64g | Carbs: 49.26g.
Breakfast: Joghurt Griechischer Art Pur, Kaufland H-Vollmilch 3,5%, Kernige Haferflocken. Lunch: Patros Schafskäse Natur, Gut & Günstig Fix für Salat Gartenkräuter, Gartenfrisch Jung Feldsalat Mix, Gekochtes Ei. Dinner: Géramont Cremig-Zarte Scheiben, Filinchen Ballaststoff. more...
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Losing 2.1 kg a Week
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murmel1912's Weight History
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