ChrisCross234's Journal, 27 Dec 12

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Weigh In record (no journal entry) for 27 December 2012

83.9 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2012:

1369 kcal

Fat: 43.04g | Prot: 155.62g | Carbs: 89.15g. Breakfast: Active pro 80, Almased mit Wasser. Lunch: Kräuterquark 2,4%, Entrahmte H-Milch. Dinner: Hähnchenbrustfilet, Original Schwarzwälder Schinken. Snacks/Other: Kartoffelchips. more...

2969 kcal

Exercise: Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 16.1 kg a Week

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ChrisCross234's Weight History

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ChrisCross234's Journal, 27 Dec 12

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ChrisCross234's Weight History