Weigh In record (no journal entry) for 04 June 2019
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70.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 15.87g | Prot: 39.41g | Carbs: 82.40g.
Breakfast: Coffee, Egg, Toasted White Bread. Lunch: Lay's Oven Baked Original (Package), Subway 6" Rotisserie-Style Chicken. more...
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Losing 0.7 kg a Week
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