Weigh In record (no journal entry) for 04 June 2019
|
78.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2856 kcal
|
Fat: 147.05g | Prot: 65.29g | Carbs: 308.60g.
Breakfast: Maitokahvi, Kananmakuinen Nuudelikeitto (Kuivamuona). Lunch: Maitokahvi, Pirkka Ristikkoperuna, Iso Hampurilainen (Mausteilla ja Kasviksilla). Snacks/Other: Daim Orange, Valio Vaniljajäätelö. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
herraLoud's Weight History
|