Weigh In record (no journal entry) for 04 June 2019
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82.8 kg
Lost so far: 35.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2564 kcal
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Fat: 111.31g | Prot: 139.42g | Carbs: 264.32g.
Breakfast: Möhren, Almare Schlemmerfilet Bordelaise . Lunch: Kinder Milchschnitte, Gazi Ziegenkäse, Ochsenmaulsalat, Ströck Olivenbrot, Kornspitz. Dinner: Semmel, Gekochtes Sauerkraut, Zurück Zum Ursprung Bratwürstel, Radieschen, Marillen, Weinbergpfirsich. more...
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Losing 2.6 kg a Week
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