Weigh In record (no journal entry) for 04 June 2019
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60.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 37.13g | Prot: 107.72g | Carbs: 125.20g.
Breakfast: Ei, Cocktailtomaten, Grafschafter Eiweiß Knäckebrot, Linessa Light Gourmet Katenschinken. Dinner: Rote Paprika, Rama Cremefine Zum Kochen 7%, Möhren, Basmati-Reis, Aldi Hähnchengeschnetzeltes. Snacks/Other: Aprikosen. more...
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Losing 5.6 kg a Week
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jennykmp's Weight History
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