Weigh In record (no journal entry) for 04 June 2019
|
62.5 kg
Lost so far: 9.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
727 kcal
|
Fat: 27.99g | Prot: 26.99g | Carbs: 94.72g.
Breakfast: Мюсли, Добрыня Ряженка 3,2%. Lunch: Своя Линия Пельмени со Свининой и Говядиной, Простоквашино Кефир 3,2%, Start Мюсли Fruits. Dinner: Салат из Помидоров и Огурцов, Курица Вареная. Snacks/Other: Конфета. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asa.ostapenko2005's Weight History
|