Weigh In record (no journal entry) for 04 June 2019
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2804 kcal
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Fat: 112.62g | Prot: 218.12g | Carbs: 223.73g.
Breakfast: Fettarme Milch, Myprotein Impact Whey Protein Cookies & Cream. Lunch: Aldi Sushi-Box Shokuji. Dinner: Aldi Original Britischer Cheddar, Kim Joghurt Salatdressing, Aldi Datteltomaten, Wonnemeyer Feldsalat Mix, Rote Paprika, Gurke (mit Schale), Aldi Norwegisches Lachsfilet. Snacks/Other: Weetabix Alpen Swiss Style Muesli, Ehrmann High Protein Pudding, Aldi Nord Skyr. more...
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Gaining 0.5 kg a Week
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