krasawiz's Journal, 04 Jun 19

Weigh In record (no journal entry) for 04 June 2019
71 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:
1042 kcal Fat: 51.02g | Prot: 48.34g | Carbs: 102.63g.   Breakfast: Netto Snack-Gurken, Steinhaus Bergische Salami, Spiegelei, Tomaten, Semmel. Lunch: Schmorkohl, Hähnchenbrustfilet, Kartoffelpüree. Dinner: Banane, Mangos. Snacks/Other: Red Bull Zero Calories, Alesto Kalifornische Walnusskerne. more...
Losing 0.0 kg a Week

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krasawiz's Weight History


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