Weigh In record (no journal entry) for 04 June 2019
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75.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2957 kcal
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Fat: 81.00g | Prot: 155.01g | Carbs: 416.00g.
Breakfast: Zimt, Aldi Beerenmischung, Eiklar, Kohlrabi, Eigelb, Knusperone Zarte Haferflocken, Zwiebeln, K-Classic Thunfisch in Eigenem Saft , Zitrone, Myprotein Omega 3. Lunch: Kupfer Hänchenbrustfilet, Zwiebeln, Knoblauchpulver, Rabenhorst Rote Bete Saft, Aldi Puten-Ministeaks, Edeka Bio Maiswaffeln Gesalzen, Myprotein Omega 3, Blumenkohl, Basmati-Reis. Dinner: Zimt, Erdschwalbe Reisproteinpulver, Alnatura Rote Bete Saft, REWE Reiswaffel, Doppelherz Omega-3. Snacks/Other: Raab Vitalfood Reis Protein, Zucchini, Basmati-Reis (Gekocht), Knusperone Zarte Haferflocken, Wassermelone, Kupfer Hänchenbrustfilet, REWE Avocado, Edeka Bio Maiswaffeln Gesalzen, Gurke (Geschält), Aldi Beerenmischung, Kohlrabi, Eiklar, Myprotein Omega 3, Zimt, Gekochtes Eigelb, Knusperone Zarte Haferflocken, Gurke (Geschält), REWE Avocado, Edeka Bio Maiswaffeln Gesalzen, Myprotein Omega 3, REWE Reiswaffel, Zwiebeln, Knusperone Zarte Haferflocken, Banane, Nutella Nutella , Myprotein Omega 3, Gut & Günstig Champignons , Kohlrabi, DM Bio Dinkelvollkornmehl , REWE Reiswaffel. more...
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Gaining 1.1 kg a Week
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03Kris08's Weight History
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