Weigh In record (no journal entry) for 04 June 2019
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61.1 kg
Lost so far: 2.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 102.56g | Prot: 123.52g | Carbs: 127.67g.
Breakfast: Яичный Белок, Клубника, AH Franse Halfvolle Kwark, AH American Pancakes. Lunch: Milner Extra Gerijpt 30+ Kaas, Авокадо, Lichtgewicht, Запеченный Картофель, Запеченная или Жареная Форель, Капучино. Dinner: Freshona Sugo Al Pomodoro, Макароны Отварные, AH Geraspte Goudse Kaas Jong 48+, AH Kipgehakt Naturel. Snacks/Other: Milner Extra Gerijpt 30+ Kaas, Авокадо, Lichtgewicht, Calvé Pindakaasreep Naturel, Lindt Горький Шоколад 99%. more...
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Gaining 1.0 kg a Week
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Nastia_from_H's Weight History
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