Weigh In record (no journal entry) for 04 June 2019
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87.7 kg
Lost so far: 0.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 40.87g | Prot: 49.04g | Carbs: 110.64g.
Breakfast: Cherry Tomatoes, Sasko Brown Bread, Tea with Milk, Tea with Milk and Sugar, Woolworths Chorizo Pork Sausage, Grated Cheddar Cheese. Lunch: Coffee with Milk, Tap Water, Water, Chicken Breast (Skin Not Eaten), Cooked Broccoli, Maggi 2 Minute Noodles Cheese Flavour, Tomato Relish. Dinner: Cherry Tomatoes, Lancewood Medium Fat Mozzarella, Woolworths Chorizo Pork Sausage, Onions, PnP Butternut. Snacks/Other: Doritos Sweet Chilli Pepper, Naartjie. more...
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2311 kcal
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Exercise:
Yoga - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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cooney19's Weight History
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