Weigh In record (no journal entry) for 04 June 2019
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64.7 kg
Lost so far: 1.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 66.80g | Prot: 113.02g | Carbs: 124.79g.
Breakfast: Ritter Sport Шоколад Whole Hazelnuts, Простой Йогурт, Клубника, Банан, Сметана 15%, Творог 9%. Dinner: Хлеб Черный, Котлеты (Мои), Ritter Sport Whole Almonds, Клубника. Snacks/Other: Котлеты (Мои), Помидоры, Хлеб Черный, Огурец (с Кожурой), Уха из Семги, Сыр Гауда. more...
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Losing 0.7 kg a Week
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cristiysha's Weight History
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