Weigh In record (no journal entry) for 04 June 2019
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52.8 kg
Lost so far: 13.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 35.30g | Prot: 111.04g | Carbs: 200.28g.
Breakfast: Noci, Mandorle, Fage Yogurt Greco Total 0%, Mango, Vital Flakes di Farro Integrali. Lunch: Olio Extra Vergine di Oliva, Buongiorno Freschezza Lattughino , Petto di Pollo, Carne, Zucchine, Gallo Farro Gusto e Benessere. Dinner: Esselunga Cipolle Borettane, Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato, Fagiolini Verdi, Pane Multicereali, OrtoRomi Insalata Mista, Cetriolo (senza Buccia). Snacks/Other: Bio Trevisan Composta Biologica di Albicocche, Gallo Le Gallotte Riso Venere e Mais, Fragole, Finocchio Crudo, Fage Yogurt Greco Total 2%, Kiwi, Mandorle. more...
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Gaining 4.2 kg a Week
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Alessia2787's Weight History
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