Weigh In record (no journal entry) for 04 June 2019
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 12.56g | Prot: 82.97g | Carbs: 96.01g.
Breakfast: Latte Parzialmente Scremato, Penny Market Fette Biscottate Integrali, Mulino Bianco Molinetti Integrali. Lunch: Petto di Pollo, Carne, Riso Bianco. Dinner: Caipiroska, Aperol Spritz. Snacks/Other: Myprotein Impact Whey Protein Vanilla, Latte Parzialmente Scremato. more...
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steady weight
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Francescasbert's Weight History
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