Weigh In record (no journal entry) for 04 June 2019
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53.3 kg
Lost so far: 10.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 43.80g | Prot: 25.12g | Carbs: 131.93g.
Breakfast: Говядина Отварная, Макароны Жареные. Lunch: Lay's Чипсы с Сыром, Яблоко. Dinner: Nestle Хлопья Несквик с Молоком . more...
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Gaining 1.4 kg a Week
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kotenecha12's Weight History
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