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UlyanaPo
Journal
04 Jun 19
UlyanaPo's Journal, 04 Jun 19
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Weigh In record (no journal entry) for 04 June 2019
46.5 kg
Lost so far:
14 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2019:
731 kcal
Fat: 18.76g | Prot: 34.28g | Carbs: 109.60g.
Breakfast:
Сливы, Савушкин Продукт Творог Мягкий Нежный 0,1%, Красный Октябрь Шоколад Аленка.
Lunch:
Globus Кукуруза, Соевый Соус, Грудка Индейки, Индилайт Шашлык из Филе Индейки, Приготовленная Цветная Капуста (без Жира).
Dinner:
Panda Лакричные Конфеты.
more...
1357 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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UlyanaPo's Weight History
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