Weigh In record (no journal entry) for 04 June 2019
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52.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 51.60g | Prot: 47.30g | Carbs: 240.79g.
Breakfast: Erdbeeren, Asia Green Garden Hähnchenspiesse Teriyaki, Lidl Kürbiskernbrötchen, Tomaten, Edeka Avocado Hass. Lunch: Gemischter Salat mit Dressing, Sonnen Bassermann Meine Rinder Kraftbrühe , Apfelmus, Edeka Kartoffelpuffer. Dinner: Erdbeeren. Snacks/Other: Mövenpick Salted Caramel , Mövenpick Pistazie Weiße Schokolade, Erdbeeren. more...
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1804 kcal
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Exercise:
Cross Training - 15 minutes, Fitness Training (Workout) - 15 minutes, Standing - 1 hour and 20 minutes, Walking (slow) - 3/kph - 20 minutes, Sitting - 11 hours and 50 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Katharina2906's Weight History
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