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War zum Glück nur Wasser 💧
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 21.98g | Prot: 62.80g | Carbs: 92.19g.
Breakfast: Wasa Roggen Dünn, Philadelphia Räucherlachs mit Dill, Kaffee, Meßmer Melissen-Mischung. Lunch: Gletscherkrone Dinkelporridge Cranberry & Sauerkirsch. Dinner: Dreimaster Thunfischsalat Mexican, Gekochtes Ei, Leichter Genuss Geflügel-Wiener, Rookhus Forellenfilets Natur. Snacks/Other: Himbeeren. more...
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Losing 6.3 kg a Week
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maddytepunkt's Weight History
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