Weigh In record (no journal entry) for 26 December 2012
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115.7 kg
Lost so far: 76.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2012:
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1295 kcal
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Fat: 51.17g | Prot: 56.97g | Carbs: 93.79g.
Breakfast: Non-Dairy Creamer, Parmesan Style Grated Topping, tofu, coffee. Lunch: cream cheese, Sour Dough Roll, ham. Dinner: stuffing, green bean casserole, ham. Snacks/Other: Gin. more...
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3085 kcal
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Exercise:
Music playing - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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majarichie's Weight History
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