murmel1912's Journal, 04 Jun 19

🙈😱🤗 bei dem Wetter hat man ja auch keine Lust was deftiges zu essen😇😳
69.9 kg Lost so far: 13.7 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:
1355 kcal Fat: 73.29g | Prot: 60.15g | Carbs: 111.57g.   Breakfast: Joghurt Griechischer Art Pur, Kaufland H-Vollmilch 3,5%, Kernige Haferflocken. Dinner: Babybel Mini Babybel, Eberswalder Würstchen, Filinchen Ballaststoff, Géramont Cremig-Zarte Scheiben, Trader Joe's Feldsalat Mix. Snacks/Other: K-Classic Dessert mit Sahnetopping (Kakao). more...
2572 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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murmel1912's Weight History


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