Weigh In record (no journal entry) for 04 June 2019
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93.2 kg
Lost so far: 22.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 67.01g | Prot: 112.97g | Carbs: 173.23g.
Lunch: Bio Haferflocken Zart, Zagler Bio-Hilde-Dinkel-Honigmüsli, Myprotein Impact Whey Protein Natural Banana, Milram Skyr Natur. Dinner: Asia Spezialitäten Sweet Chili Sauce, Butter, Bauernglück Hähnchenschenkel mit Rückenstück, Extra Natives Olivenöl, Zitronensaft, Deluxe Schwarzer Reis, Gartenkrone Sonnenmais. more...
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Losing 6.3 kg a Week
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