svtjunior's Journal, 03 Jun 19

Weigh In record (no journal entry) for 03 June 2019
107.8 kg Lost so far: 10 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:
2265 kcal Fat: 102.95g | Prot: 109.67g | Carbs: 221.91g.   Breakfast: Tauste Pão Francês, Margarina, Vitória Queijo Bola, Scala Queijo Prato, Pullman Pão de Forma, Café com Açúcar, Margarina. Lunch: Farofa, Macarrão Alho e Óleo, Quero Feijão Carioca, Frango Grelhado (Pele Não Consumida). more...
Losing 0.8 kg a Week

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svtjunior's Weight History


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