Weigh In record (no journal entry) for 03 June 2019
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88.4 kg
Lost so far: 22.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 31.69g | Prot: 95.69g | Carbs: 84.69g.
Breakfast: Foodspring Shape Shake. Lunch: Foodspring Shape Shake. Dinner: Olio Extra Vergine di Oliva, Galbusera Cracker Magretti, Petto di Pollo, Scamorza, Pomodori, Cetriolo (senza Buccia). Snacks/Other: Banana, Mela, Fragole. more...
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Gaining 0.2 kg a Week
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