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direktreee
Journal
03 Jun 19
direktreee's Journal, 03 Jun 19
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Weigh In record (no journal entry) for 03 June 2019
68 kg
Lost so far:
2 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2019:
513 kcal
Fat: 22.92g | Prot: 31.93g | Carbs: 46.65g.
Lunch:
Жареная Свиная Отбивная, Тушеные Овощи, Окрошка с Курицей.
Dinner:
Клубника с Сахаром.
more...
1764 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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direktreee's Weight History
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