Weigh In record (no journal entry) for 03 June 2019
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79.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 41.58g | Prot: 38.26g | Carbs: 152.18g.
Breakfast: Äpfel. Lunch: Salatgurke, Rote Paprika, Du darfst Apfel-Zwiebel-Leberwurst, HomaGold Unsere Beste Leicht, Aldi Vollkornbrot (32g). Dinner: Rama Culinesse, Blaubeeren, Gekochtes Ei, Aldi Rosinenbrötchen, Kaffee. more...
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Gaining 2.5 kg a Week
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