Weigh In record (no journal entry) for 03 June 2019
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87.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 38.50g | Prot: 47.58g | Carbs: 210.40g.
Breakfast: Amafil Massa para Tapioca. Lunch: Carne de Panela, Salada de Maionese. Dinner: Yoki Pipoca Premium. Snacks/Other: Brigadeiro de Colher. more...
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Gaining 0.4 kg a Week
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