Weigh In record (no journal entry) for 03 June 2019
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88.2 kg
Lost so far: 8.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 46.30g | Prot: 61.14g | Carbs: 103.73g.
Breakfast: Lider Leche Descremada, Plátano, Vivo Avena 4 Semillas Instantánea. Lunch: Frutos Del Maipo Sofrito, Carne, Chef Aceite de Oliva Extra Virgen, Lechuga. Snacks/Other: Daily Agua Pera, Pizza de Queso (36 Cm). more...
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Losing 2.8 kg a Week
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