Weigh In record (no journal entry) for 03 June 2019
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59.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 43.29g | Prot: 61.75g | Carbs: 172.25g.
Breakfast: Campina Halfvolle Melk, Apple, Brinta Havermout. Lunch: AH Mini Krentenbol. Dinner: AH Soepgroente, AH Ei, AH Ei, AH Bloemkool Roosjes. Snacks/Other: Zwagerman Smeerworst, Crackers, AH Biologisch Rozijnen, AH Walnoten, Corn Flakes, Melkan Magere Yoghurt. more...
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Gaining 1.3 kg a Week
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amber_m295's Weight History
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