Weigh In record (no journal entry) for 03 June 2019
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56.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 35.32g | Prot: 53.17g | Carbs: 91.23g.
Breakfast: Ayran. Dinner: Beyaz Ekmek, Hurma, Çoban Salatası, Zeytinyağlı Taze Fasulye, Dana Eti, Nohutlu Pilav, Tarhana Çorbası. more...
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Losing 0.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
03 Jun 19 by member: wisteria..
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Çok bir şey değil ama teşekkürler wisteria😊
03 Jun 19 by member: sevimku
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